Adolescent & Adult Psychotherapy in NYC

I specialize in working with individuals navigating:

Trauma & Dissociation - Trauma can threaten one’s sense of self and safety, and its impact shows up in various ways. Drawing on multiple therapeutic approaches, I tailor treatment to each person, supporting them in working with parts of self and the relational experiences and patterns they carry.

Chronic Illness - Supporting clients in coping with the emotional and psychological impact of medical experiences, diagnoses, and the day-to-day realities of chronic health conditions.

Eating Disorders - Providing a compassionate space to explore your relationship with food, your body, and your sense of self.

Adolescent Therapy - Offering developmentally attuned support for teens facing emotional challenges, identity questions, and major life transitions.

You don’t have to hold everything together or have all the answers. Many people come to therapy feeling disconnected, exhausted, and like something inside just isn’t working anymore. Some feel “too much,” some “not enough,” and many aren’t sure what they need. These feelings often stem from past experiences, relationships, and long-held patterns that continue to shape how you move through the world.

With a compassionate, trauma-focused, and relational approach, we’ll move at a pace that honors your safety and readiness, supporting you in connecting with the parts of yourself that are seeking healing, deeper connection, and more empowered choices.